Body and Mind

Body and Mind

Chatting with Traci and the Team


Recent Posts

Diana Smith Interview – Sacred African Tour

Diana Smith Interview – Sacred African Tour

May 2018 – Unique Southern Africa Experience! Visit Powerful Ancient African Sacred Sites. Enjoy Kundalini Yoga under the vast African Sky. Click on the above image to listen. As we travel around these sacred sites we will heal ourselves and the planet as we explore […]

Caryl Westmore Interview – Break Free Fast

Caryl Westmore Interview – Break Free Fast

Known as the “Break Free Fast” author, coach and expert, Caryl’s mission is to liberate and empower conscious, creative and high-achieving women LIKE YOU to create the intentional LIFE YOU LOVE with meaning and soul. Does it feel like your Ship of Life has gone […]

Interview with Vinodha Govender from The Heartfulness Institute

Interview with Vinodha Govender from The Heartfulness Institute

Heartfulness : Living by the Heart By tuning in to our heart, we learn to be centered in our highest self. Strengthen that connection and cultivate an inner knowing that wisely directs and guides our lives. Grow to face the challenges of life with courage […]

Quinton Mundell Interview – QLife Coaching

Quinton Mundell Interview – QLife Coaching

As I live, I learn and what I teach comes from a place of knowingness. I am on a healing journey of self-discovery. My guidance is multi-faceted; as I am open minded and I have a free spirit. My coaching comes from my passion to […]

Eudisha from Verve Wellness Centre Interview

Eudisha from Verve Wellness Centre Interview

Having worked to accede to the demands of the corporate world, Verve owner, Eudisha Balikaran Bhimsan, can remember lying on a massage bed, after a spin of projects and a very stressful period at work. “The therapist seemed to massage all the stress away and […]

Kim Laubscher Interview – Coaching and Courses

Kim Laubscher Interview – Coaching and Courses

For as long as I can remember I have had a deep fascination with the human spirit. People, and how we play out in our lives in our own unique way has been the focus of my research and attention for the past 20 years […]

Anthea Torr Interview – “I AM”

Anthea Torr Interview – “I AM”

Anthea has been running workshops on the Ascended Master Teachings since early 2010, locally in South Africa and internationally. Her life is now devoted entirely to assisting the Great Ascended Master Saint Germain, Whose ultimate responsibility it is to bring the Earth into her Glorious […]

Barbara Hahn Interview- HELO Life Device

Barbara Hahn Interview- HELO Life Device

World Global Network have developed the Helo wearable device that is designed and engineered to improve your life. Unlike the common wristbands, the Helo is not limited to monitor and report physical data, but it has active sensors that influence directly the human body, recording […]

Christine Ingram Interview – Soul Paradigm

Christine Ingram Interview – Soul Paradigm

Christine Ingram, Psychic Medium, Intuitive Healer, writer and artist. Christine first started her spiritual journey learning Jikiden Reiki and crystal therapy. Through her journey of healing others and herself, her psychic abilities began to blossom. Over the years she found herself working more and more […]

Wendy Wotherspoon Interview – Beautiful Earth Products

Wendy Wotherspoon Interview – Beautiful Earth Products

Beautiful Earth products can be described as: Natural, Cruelty Free and Eco Friendly. Beautiful Earth consistently work to bring the benefit of natural living to the entire family. We believe that these benefits should not be limited to a spa experience or single product. That […]