Hanako Wellness with Thamini Pillay
While risk management has become central to professional life, personal health and wellness are not yet part of our to-do lists until we are forced by crisis. It is time to mitigate your health risks with Hanakos Wellness and Corporate Communications Consultant, Thamini Naidoo.
Corporate wellness has been proven to promote productivity, improve employee internal relations and attitudes, as well as reduce absenteeism.
Hanako Wellness offers your company the opportunity to “give back” to your employees in a life-changing way and at the same time improve your business dynamics. Yoga classes also available as a package add-on upon request.
We at Hanako Wellness firmly believe that healthy and happy employees make productive and better employees!
A Modern Approach to Stress Relief
As a Wellness Company, we will offer your staff compliment to the tools required to cope with daily stresses. We believe that continuous rejuvenation is what is required to keep people motivated and well, both mentally and physically.
In our weekly sessions, we will do some guided visualisation and relaxation to rejuvenate and prepare the mind for the tasks ahead.
*Blood Pressure and Blood Glucose testing done weekly by a professional and Clinical Pharmacist.
As part of the package, we will be available to your business once a week, at an allocated time, to offer one-on-one sessions with employees. The process will be well organised so as not to take away time from your productivity.
Our work is designed to:
● Improve academic performance and Exam Coping Strategies
● Relieve Stress and Tension
● Relieve Anxiety
● Improve Mood
● Manage Anger
● Manage Chronic Fatigue and
● Manage Pain
We aim to work with employees so that they can be the best version of themselves, enabling them to bring something unique and new to the working environment. We strive to improve employee overall well-being and health so that he/ she is able to concentrate better at work.
Many employees struggle with separating work from personal life and vice versa – Our aim is to help create a balance in a healthy and efficient way.
Other Services Include:
Hypnotherapy is a complementary therapy that uses the power of positive suggestion to create subconscious changes in our feelings, thoughts and behaviour. The therapy aims to adjust our state of consciousness in a way that relaxes the conscious mind while simultaneously stimulating and focussing the subconscious mind. This heightened state of consciousness, reached by means of skilled relaxation techniques – enables the therapist to make appropriate suggestions.
How many sessions of hypnotherapy will I require?
The duration of therapy will be dependent on your situation and the reason for which you are seeking hypnosis. If you require hypnosis for a one off service such as weight loss for example, many hypnotherapists will offer hypnotherapy in a single session. Other issues on the other hand, may better suit a longer-term approach and more than one session may be necessary. The hypnotherapist will inform you as to how many sessions he or she feels you may need when you begin therapy, and will be flexible when it comes to decreasing or extending the number of sessions to correlate with your development and requirements.
Should you require more information regarding the above please do not hesitate to contact us.
Our therapist, Thamini Naidoo, is a member of SHASA
(Spiritual Hypnotherapy Association of South Africa)
Practice No. : 03148950260
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Hanako Wellness with Thamini Pillay