Alchemy of Fermentation Weekend Retreat

Alchemy of Fermentation Weekend Retreat
When:
November 30, 2018 @ 6:00 pm – December 2, 2018 @ 2:00 pm
2018-11-30T18:00:00+02:00
2018-12-02T14:00:00+02:00
Where:
Rest & Digest Wellness Haven
22 Minerva Dr
Chelmsfordville, Gillitts, 3610
South Africa
Cost:
R3100.00
Contact:
Deborah Prosser
083-775-1735

The workshop will cover:
Benefits of fermenting food, including the history and cultural aspects of fermentation.
The benefits of lacto-fermentation: taste, health & preservation.
The “rules” of fermentation.
Step-by-step fermentation of sauerkraut, sourdough bread, kombucha, kefir dairy, kefir water, fermented nut cheese, beet kvass & condiments.
Common mistakes – how to prevent them and how to fix them.
Fun facts about fermentation.
How to include these foods and beverages in your diet.

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