Nia dance classes in Salt Rock

Nia dance classes in Salt Rock
When:
November 13, 2018 @ 5:15 am – 6:15 am
2018-11-13T05:15:00+02:00
2018-11-13T06:15:00+02:00
Where:
Salt Rock
Salt Rock
Dolphin Coast, 4391
South Africa
Cost:
R50.00
Contact:
Michelle
082-777-6778
Nia dance classes in Salt Rock @ Salt Rock | Dolphin Coast | KwaZulu-Natal | South Africa

Nia 1 hour classes every Tuesday at 5.15pm in Salt Rock.

Nia (barefoot cardio dance) is a non-impact cardio dance based on the idea that through movement we find health.

Nia combines movements and philosophies from dance arts, martial arts and healing arts.

Various levels are provided for so the workout is personalised for your body.

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