Once-weekly, 6-week TRE group workshop (Tension Releasing Exercises)

Once-weekly, 6-week TRE group workshop (Tension Releasing Exercises)
When:
October 24, 2018 @ 9:00 am – November 28, 2018 @ 10:00 am
2018-10-24T09:00:00+02:00
2018-11-28T10:00:00+02:00
Where:
Rest & Digest Wellness Haven
22 Minerva Dr
Chelmsfordville, Gillitts, 3610
South Africa
Cost:
R170.00
Contact:
Hazel Bond
083-400-5924
Once-weekly, 6-week TRE group workshop (Tension Releasing Exercises) @ Rest & Digest Wellness Haven | Gillitts | KwaZulu-Natal | South Africa

R170 per person, per TRE session, or qualify for discount when paying upfront for 6-week group workshop. Book now as spaces are limited!
Helps reduce stress and anxiety
Learn a natural method of relaxation
Promotes a good night’s sleep
Returns the body to its natural equilibrium
Helps reduce fibromyalgic pain, headaches, backache, arthritis, sciatica
Promotes a growing awareness and deeper sense of self
Can be integrated into your daily exercise routine to restore immediate and deep relaxation to the body and mind.

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