Our Calendar of Events

Choose from the Categories below to see the events in your Province or if you are looking for specific events choose the tags option.
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May
28
Tue
Nia dance classes in Salt Rock @ Salt Rock
May 28 @ 5:15 am – 6:15 am
Nia dance classes in Salt Rock @ Salt Rock | Dolphin Coast | KwaZulu-Natal | South Africa

Nia 1 hour classes every Tuesday at 5.15pm in Salt Rock.

Nia (barefoot cardio dance) is a non-impact cardio dance based on the idea that through movement we find health.

Nia combines movements and philosophies from dance arts, martial arts and healing arts.

Various levels are provided for so the workout is personalised for your body.

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Jun
3
Mon
NIA Dancing with Lorraine Relleen Blue Belt Nia Teacher @ Kloof Hall
Jun 3 @ 5:30 pm – 6:30 pm
NIA Dancing with Lorraine Relleen Blue Belt Nia Teacher @ Kloof Hall | Kloof | KwaZulu-Natal | South Africa

Weekdays: Kloof Hall, Village Road, Kloof

Every Monday: 5.30pm – 6.30pm
*No Nia class on Public Holidays*

4 classes @ R220 per month – R220 per month / R55.00 per class
Walk in Single Classes – R65.00 per class

Pensioners/Students: 4 classes – R160 per month / R40.00 per class

Pensioners/Students: Walk in Single Classes – R50.00 per class

The Nia Technique ® is a cardiovascular blend of dance arts, martial arts & the healing arts. It creatively integrates these movements, concepts, and philosophies by embracing the gifts of the healing arts, the power and mindfulness of the martial arts, the grace and fluidity of the dance techniques, and the awareness and alignment through integrative body therapies. Movement becomes self-empowering, fostering personal growth and well being.

Nia encourages the student to modify the movement, speed, and range of motion so that the practice of Nia, feels right for them. It becomes a personalised experience that is achievable for all. People from all walks of life, all nationalities, all ages and varying fitness levels practice Nia.

Lorraine Relleen
Blue Belt Nia Teacher

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Jun
4
Tue
Nia dance classes in Salt Rock @ Salt Rock
Jun 4 @ 5:15 am – 6:15 am
Nia dance classes in Salt Rock @ Salt Rock | Dolphin Coast | KwaZulu-Natal | South Africa

Nia 1 hour classes every Tuesday at 5.15pm in Salt Rock.

Nia (barefoot cardio dance) is a non-impact cardio dance based on the idea that through movement we find health.

Nia combines movements and philosophies from dance arts, martial arts and healing arts.

Various levels are provided for so the workout is personalised for your body.

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Jun
10
Mon
NIA Dancing with Lorraine Relleen Blue Belt Nia Teacher @ Kloof Hall
Jun 10 @ 5:30 pm – 6:30 pm
NIA Dancing with Lorraine Relleen Blue Belt Nia Teacher @ Kloof Hall | Kloof | KwaZulu-Natal | South Africa

Weekdays: Kloof Hall, Village Road, Kloof

Every Monday: 5.30pm – 6.30pm
*No Nia class on Public Holidays*

4 classes @ R220 per month – R220 per month / R55.00 per class
Walk in Single Classes – R65.00 per class

Pensioners/Students: 4 classes – R160 per month / R40.00 per class

Pensioners/Students: Walk in Single Classes – R50.00 per class

The Nia Technique ® is a cardiovascular blend of dance arts, martial arts & the healing arts. It creatively integrates these movements, concepts, and philosophies by embracing the gifts of the healing arts, the power and mindfulness of the martial arts, the grace and fluidity of the dance techniques, and the awareness and alignment through integrative body therapies. Movement becomes self-empowering, fostering personal growth and well being.

Nia encourages the student to modify the movement, speed, and range of motion so that the practice of Nia, feels right for them. It becomes a personalised experience that is achievable for all. People from all walks of life, all nationalities, all ages and varying fitness levels practice Nia.

Lorraine Relleen
Blue Belt Nia Teacher

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Jun
11
Tue
Nia dance classes in Salt Rock @ Salt Rock
Jun 11 @ 5:15 am – 6:15 am
Nia dance classes in Salt Rock @ Salt Rock | Dolphin Coast | KwaZulu-Natal | South Africa

Nia 1 hour classes every Tuesday at 5.15pm in Salt Rock.

Nia (barefoot cardio dance) is a non-impact cardio dance based on the idea that through movement we find health.

Nia combines movements and philosophies from dance arts, martial arts and healing arts.

Various levels are provided for so the workout is personalised for your body.

Print Friendly, PDF & Email
Jun
17
Mon
NIA Dancing with Lorraine Relleen Blue Belt Nia Teacher @ Kloof Hall
Jun 17 @ 5:30 pm – 6:30 pm
NIA Dancing with Lorraine Relleen Blue Belt Nia Teacher @ Kloof Hall | Kloof | KwaZulu-Natal | South Africa

Weekdays: Kloof Hall, Village Road, Kloof

Every Monday: 5.30pm – 6.30pm
*No Nia class on Public Holidays*

4 classes @ R220 per month – R220 per month / R55.00 per class
Walk in Single Classes – R65.00 per class

Pensioners/Students: 4 classes – R160 per month / R40.00 per class

Pensioners/Students: Walk in Single Classes – R50.00 per class

The Nia Technique ® is a cardiovascular blend of dance arts, martial arts & the healing arts. It creatively integrates these movements, concepts, and philosophies by embracing the gifts of the healing arts, the power and mindfulness of the martial arts, the grace and fluidity of the dance techniques, and the awareness and alignment through integrative body therapies. Movement becomes self-empowering, fostering personal growth and well being.

Nia encourages the student to modify the movement, speed, and range of motion so that the practice of Nia, feels right for them. It becomes a personalised experience that is achievable for all. People from all walks of life, all nationalities, all ages and varying fitness levels practice Nia.

Lorraine Relleen
Blue Belt Nia Teacher

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Jun
18
Tue
Nia dance classes in Salt Rock @ Salt Rock
Jun 18 @ 5:15 am – 6:15 am
Nia dance classes in Salt Rock @ Salt Rock | Dolphin Coast | KwaZulu-Natal | South Africa

Nia 1 hour classes every Tuesday at 5.15pm in Salt Rock.

Nia (barefoot cardio dance) is a non-impact cardio dance based on the idea that through movement we find health.

Nia combines movements and philosophies from dance arts, martial arts and healing arts.

Various levels are provided for so the workout is personalised for your body.

Print Friendly, PDF & Email
Jun
24
Mon
NIA Dancing with Lorraine Relleen Blue Belt Nia Teacher @ Kloof Hall
Jun 24 @ 5:30 pm – 6:30 pm
NIA Dancing with Lorraine Relleen Blue Belt Nia Teacher @ Kloof Hall | Kloof | KwaZulu-Natal | South Africa

Weekdays: Kloof Hall, Village Road, Kloof

Every Monday: 5.30pm – 6.30pm
*No Nia class on Public Holidays*

4 classes @ R220 per month – R220 per month / R55.00 per class
Walk in Single Classes – R65.00 per class

Pensioners/Students: 4 classes – R160 per month / R40.00 per class

Pensioners/Students: Walk in Single Classes – R50.00 per class

The Nia Technique ® is a cardiovascular blend of dance arts, martial arts & the healing arts. It creatively integrates these movements, concepts, and philosophies by embracing the gifts of the healing arts, the power and mindfulness of the martial arts, the grace and fluidity of the dance techniques, and the awareness and alignment through integrative body therapies. Movement becomes self-empowering, fostering personal growth and well being.

Nia encourages the student to modify the movement, speed, and range of motion so that the practice of Nia, feels right for them. It becomes a personalised experience that is achievable for all. People from all walks of life, all nationalities, all ages and varying fitness levels practice Nia.

Lorraine Relleen
Blue Belt Nia Teacher

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Jun
25
Tue
Nia dance classes in Salt Rock @ Salt Rock
Jun 25 @ 5:15 am – 6:15 am
Nia dance classes in Salt Rock @ Salt Rock | Dolphin Coast | KwaZulu-Natal | South Africa

Nia 1 hour classes every Tuesday at 5.15pm in Salt Rock.

Nia (barefoot cardio dance) is a non-impact cardio dance based on the idea that through movement we find health.

Nia combines movements and philosophies from dance arts, martial arts and healing arts.

Various levels are provided for so the workout is personalised for your body.

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Jun
27
Thu
Integrated Healing – KZN @ Eagles View
Jun 27 @ 9:00 am – Jul 7 @ 5:00 pm
Integrated Healing - KZN @ Eagles View | Kloof | KwaZulu-Natal | South Africa

2019 SA Course Information (KZN)

Healing Foundations
(Introduction course only for those who don’t have previous kinesiology training)
27 Jun R1780 (Early Bird Price R1620)

Healing Pathways (Module 1)
28 & 29 June R3080 (Early Bird Price R2800)

Healing Concepts (Module 2)
30 June & 1 July R3080 (Early Bird Price R2800)

OPTIONAL:

Healing Body (Module 3)
3 & 4 July R3080 (Early Bird Price R2800)

Healing Mind (Module 4)
5 & 6 July R3080 (Early Bird Price R2800)

Master Class 4
7 July R2420 (Early Bird Price R2200)

**** Early Bird Special only valid until End March 2019 with 20% deposit commitment

Integrated Healing (IH) is a revolutionary healing system that gives you a profound yet simple approach to healing after only 5 days of training.

It combines its own unique methodologies with the best elements of:
• Psychology
• NLP
• CBT
• Life Coaching
• Quantum Science
• Physiology
• Traditional Chinese Medicine
• Kinesiology and many other modalities
When the founders were questioning the simplicity of Integrated Healing, and whether healing could really be this easy, this quote from Diana Cooper inspired and reassured them:

“If it is complicated, it’s from ego. Spirit is simple.”

Integrated Healing focuses on the issues that most kinesiologies and other healing modalities don’t address or find difficult to deal with, such as:
* Self-Sabotage & Survival Programs
* Inner Child Healing & Amygdala Memories
* Soul Integration
* Deep Level Neurological Switching & Brain Integration
* Self-Limiting Beliefs & Self-Empowerment
* Phobias & Anxiety
* Energetic Cords & Redundant Vows
* Invasive Energies
* Assemblage Point Alignment … and many more on our website

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