Our Calendar of Events

Choose from the Categories below to see the events in your Province or if you are looking for specific events choose the tags option.
Please don’t forget to click on the little cross (X) to clear category filters each time you do a search.

Print Friendly, PDF & Email
Jul
23
Mon
NIA Dancing with Lorraine Relleen Blue Belt Nia Teacher @ Kloof Hall
Jul 23 @ 5:30 pm – 6:30 pm
NIA Dancing with Lorraine Relleen Blue Belt Nia Teacher @ Kloof Hall | Kloof | KwaZulu-Natal | South Africa

Weekdays: Kloof Hall, Village Road, Kloof

Every Monday: 5.30pm – 6.30pm
*No Nia class on Public Holidays*

4 classes @ R220 per month – R220 per month / R55.00 per class
Walk in Single Classes – R65.00 per class

Pensioners/Students: 4 classes – R160 per month / R40.00 per class

Pensioners/Students: Walk in Single Classes – R50.00 per class

The Nia Technique ® is a cardiovascular blend of dance arts, martial arts & the healing arts. It creatively integrates these movements, concepts, and philosophies by embracing the gifts of the healing arts, the power and mindfulness of the martial arts, the grace and fluidity of the dance techniques, and the awareness and alignment through integrative body therapies. Movement becomes self-empowering, fostering personal growth and well being.

Nia encourages the student to modify the movement, speed, and range of motion so that the practice of Nia, feels right for them. It becomes a personalised experience that is achievable for all. People from all walks of life, all nationalities, all ages and varying fitness levels practice Nia.

Lorraine Relleen
Blue Belt Nia Teacher

Print Friendly, PDF & Email
Jul
24
Tue
Nia dance classes in Salt Rock @ Salt Rock
Jul 24 @ 5:15 am – 6:15 am
Nia dance classes in Salt Rock @ Salt Rock | Dolphin Coast | KwaZulu-Natal | South Africa

Nia 1 hour classes every Tuesday at 5.15pm in Salt Rock.

Nia (barefoot cardio dance) is a non-impact cardio dance based on the idea that through movement we find health.

Nia combines movements and philosophies from dance arts, martial arts and healing arts.

Various levels are provided for so the workout is personalised for your body.

Print Friendly, PDF & Email
Jul
30
Mon
NIA Dancing with Lorraine Relleen Blue Belt Nia Teacher @ Kloof Hall
Jul 30 @ 5:30 pm – 6:30 pm
NIA Dancing with Lorraine Relleen Blue Belt Nia Teacher @ Kloof Hall | Kloof | KwaZulu-Natal | South Africa

Weekdays: Kloof Hall, Village Road, Kloof

Every Monday: 5.30pm – 6.30pm
*No Nia class on Public Holidays*

4 classes @ R220 per month – R220 per month / R55.00 per class
Walk in Single Classes – R65.00 per class

Pensioners/Students: 4 classes – R160 per month / R40.00 per class

Pensioners/Students: Walk in Single Classes – R50.00 per class

The Nia Technique ® is a cardiovascular blend of dance arts, martial arts & the healing arts. It creatively integrates these movements, concepts, and philosophies by embracing the gifts of the healing arts, the power and mindfulness of the martial arts, the grace and fluidity of the dance techniques, and the awareness and alignment through integrative body therapies. Movement becomes self-empowering, fostering personal growth and well being.

Nia encourages the student to modify the movement, speed, and range of motion so that the practice of Nia, feels right for them. It becomes a personalised experience that is achievable for all. People from all walks of life, all nationalities, all ages and varying fitness levels practice Nia.

Lorraine Relleen
Blue Belt Nia Teacher

Print Friendly, PDF & Email
Jul
31
Tue
Nia dance classes in Salt Rock @ Salt Rock
Jul 31 @ 5:15 am – 6:15 am
Nia dance classes in Salt Rock @ Salt Rock | Dolphin Coast | KwaZulu-Natal | South Africa

Nia 1 hour classes every Tuesday at 5.15pm in Salt Rock.

Nia (barefoot cardio dance) is a non-impact cardio dance based on the idea that through movement we find health.

Nia combines movements and philosophies from dance arts, martial arts and healing arts.

Various levels are provided for so the workout is personalised for your body.

Print Friendly, PDF & Email
Aug
6
Mon
NIA Dancing with Lorraine Relleen Blue Belt Nia Teacher @ Kloof Hall
Aug 6 @ 5:30 pm – 6:30 pm
NIA Dancing with Lorraine Relleen Blue Belt Nia Teacher @ Kloof Hall | Kloof | KwaZulu-Natal | South Africa

Weekdays: Kloof Hall, Village Road, Kloof

Every Monday: 5.30pm – 6.30pm
*No Nia class on Public Holidays*

4 classes @ R220 per month – R220 per month / R55.00 per class
Walk in Single Classes – R65.00 per class

Pensioners/Students: 4 classes – R160 per month / R40.00 per class

Pensioners/Students: Walk in Single Classes – R50.00 per class

The Nia Technique ® is a cardiovascular blend of dance arts, martial arts & the healing arts. It creatively integrates these movements, concepts, and philosophies by embracing the gifts of the healing arts, the power and mindfulness of the martial arts, the grace and fluidity of the dance techniques, and the awareness and alignment through integrative body therapies. Movement becomes self-empowering, fostering personal growth and well being.

Nia encourages the student to modify the movement, speed, and range of motion so that the practice of Nia, feels right for them. It becomes a personalised experience that is achievable for all. People from all walks of life, all nationalities, all ages and varying fitness levels practice Nia.

Lorraine Relleen
Blue Belt Nia Teacher

Print Friendly, PDF & Email
Aug
7
Tue
Nia dance classes in Salt Rock @ Salt Rock
Aug 7 @ 5:15 am – 6:15 am
Nia dance classes in Salt Rock @ Salt Rock | Dolphin Coast | KwaZulu-Natal | South Africa

Nia 1 hour classes every Tuesday at 5.15pm in Salt Rock.

Nia (barefoot cardio dance) is a non-impact cardio dance based on the idea that through movement we find health.

Nia combines movements and philosophies from dance arts, martial arts and healing arts.

Various levels are provided for so the workout is personalised for your body.

Print Friendly, PDF & Email
Aug
13
Mon
NIA Dancing with Lorraine Relleen Blue Belt Nia Teacher @ Kloof Hall
Aug 13 @ 5:30 pm – 6:30 pm
NIA Dancing with Lorraine Relleen Blue Belt Nia Teacher @ Kloof Hall | Kloof | KwaZulu-Natal | South Africa

Weekdays: Kloof Hall, Village Road, Kloof

Every Monday: 5.30pm – 6.30pm
*No Nia class on Public Holidays*

4 classes @ R220 per month – R220 per month / R55.00 per class
Walk in Single Classes – R65.00 per class

Pensioners/Students: 4 classes – R160 per month / R40.00 per class

Pensioners/Students: Walk in Single Classes – R50.00 per class

The Nia Technique ® is a cardiovascular blend of dance arts, martial arts & the healing arts. It creatively integrates these movements, concepts, and philosophies by embracing the gifts of the healing arts, the power and mindfulness of the martial arts, the grace and fluidity of the dance techniques, and the awareness and alignment through integrative body therapies. Movement becomes self-empowering, fostering personal growth and well being.

Nia encourages the student to modify the movement, speed, and range of motion so that the practice of Nia, feels right for them. It becomes a personalised experience that is achievable for all. People from all walks of life, all nationalities, all ages and varying fitness levels practice Nia.

Lorraine Relleen
Blue Belt Nia Teacher

Print Friendly, PDF & Email
Aug
14
Tue
Nia dance classes in Salt Rock @ Salt Rock
Aug 14 @ 5:15 am – 6:15 am
Nia dance classes in Salt Rock @ Salt Rock | Dolphin Coast | KwaZulu-Natal | South Africa

Nia 1 hour classes every Tuesday at 5.15pm in Salt Rock.

Nia (barefoot cardio dance) is a non-impact cardio dance based on the idea that through movement we find health.

Nia combines movements and philosophies from dance arts, martial arts and healing arts.

Various levels are provided for so the workout is personalised for your body.

Print Friendly, PDF & Email
Aug
20
Mon
NIA Dancing with Lorraine Relleen Blue Belt Nia Teacher @ Kloof Hall
Aug 20 @ 5:30 pm – 6:30 pm
NIA Dancing with Lorraine Relleen Blue Belt Nia Teacher @ Kloof Hall | Kloof | KwaZulu-Natal | South Africa

Weekdays: Kloof Hall, Village Road, Kloof

Every Monday: 5.30pm – 6.30pm
*No Nia class on Public Holidays*

4 classes @ R220 per month – R220 per month / R55.00 per class
Walk in Single Classes – R65.00 per class

Pensioners/Students: 4 classes – R160 per month / R40.00 per class

Pensioners/Students: Walk in Single Classes – R50.00 per class

The Nia Technique ® is a cardiovascular blend of dance arts, martial arts & the healing arts. It creatively integrates these movements, concepts, and philosophies by embracing the gifts of the healing arts, the power and mindfulness of the martial arts, the grace and fluidity of the dance techniques, and the awareness and alignment through integrative body therapies. Movement becomes self-empowering, fostering personal growth and well being.

Nia encourages the student to modify the movement, speed, and range of motion so that the practice of Nia, feels right for them. It becomes a personalised experience that is achievable for all. People from all walks of life, all nationalities, all ages and varying fitness levels practice Nia.

Lorraine Relleen
Blue Belt Nia Teacher

Print Friendly, PDF & Email
Aug
21
Tue
Nia dance classes in Salt Rock @ Salt Rock
Aug 21 @ 5:15 am – 6:15 am
Nia dance classes in Salt Rock @ Salt Rock | Dolphin Coast | KwaZulu-Natal | South Africa

Nia 1 hour classes every Tuesday at 5.15pm in Salt Rock.

Nia (barefoot cardio dance) is a non-impact cardio dance based on the idea that through movement we find health.

Nia combines movements and philosophies from dance arts, martial arts and healing arts.

Various levels are provided for so the workout is personalised for your body.

Print Friendly, PDF & Email