Movement Therapy

NIA Dancing with Lorraine Relleen
Kloof Hall, Village Road, Kloof
Nia encourages the student to modify the movement, speed, and range of motion so that the practise of Nia, feels right for them. It becomes a personalised experience that is achievable for all. People from all walks of life, all nationalities, all ages and varying fitness levels practise Nia.
http://www.bodyandmind.co.za/niadancing
031 7671690
KwaZulu-Natal