Oh I love to dance! For the past few months I have been going to Biodanza with Arno te Braake at Eagles View in Winston Park. It brings so much joy to me. No matter how sad and down you feel when you arrive, you leave feeling uplifted and rejuvenated. I love the way Biodanza allows you to express so many aspects of yourself. It brings out emotions of love, joy, anger and even excitement in a way that is fun and good for the body. I am attending a full day workshop on the 19th November. I am so excited about this.

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