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Lou and Laurel, of Sacred Journeys, are truly divine. They are open to love, and free to express what is happening without ego. I recently went for a sweat. It was called the Spring Equinox Ladies Sweat. In this situation, ladies get together in a sacred healing space to chat about and let go of fears and frustrations. Before we went into the sweat lodge, we sat together and chatted about where we were and what was happening in our minds and hearts – this sharing process is so beautiful because it made me realise that I am never alone.