Tag: stress

Interview with Shamla Govender

Interview with Shamla Govender

Yellow Feather Wellness Studio with Shamla Govender My soul stirring journey began when I attended Kundalini Yoga class at the observatory circle in Johannesburg with Pritam Khalsa. This was my first session of Yoga which was an absolute blissful experience for me. Driving home that evening, […]

Interview with Andre Brink

Interview with Andre Brink

Life Insight Centre As a qualified Minister of Metaphysics and Life Coach and addictive behavior specialist Andre assist in more than just the acupuncture. This makes for huge benefits to the clients he serves. Andre studied at the University of Metaphysics and the University of […]

Quinton Mundell Interview – QLife Coaching

Quinton Mundell Interview – QLife Coaching

As I live, I learn and what I teach comes from a place of knowingness. I am on a healing journey of self-discovery. My guidance is multi-faceted; as I am open minded and I have a free spirit. My coaching comes from my passion to […]

Karina Joubert Interview – Face pattern recognition

Karina Joubert Interview – Face pattern recognition

As an IT project manager for many years, Karina Joubert understands the difficulty and complexities that you face when working with teams and/or individuals from different teams. Karina was introduced to this concept of Face pattern recognition 4 years ago when she attended a correspondence […]

Fanny Lacroix Interview – Kinesiology

Fanny Lacroix Interview – Kinesiology

My interest in alternative and natural forms of therapy was nurtured from an early age, as my immediate family members resorted to this kind of healing as a first port of call. Homeopaths, acupuncturist and naturopaths were usually consulted as a matter for course. As […]

Jenny Holland – The Body Talk System Interview

Jenny Holland – The Body Talk System Interview

Jenny Holland is a Certified BodyTalk Practitioner and Reiki Practitioner in Ballito, Kwazulu Natal. BodyTalk has made the most amazing difference in her life. This inspired her to pass the better health and personal growth onto others so they can benefit in the same way […]

Yasmin Lambat – Body Sensing

Yasmin Lambat – Body Sensing

LISTEN – Yasmin Lambat As the brainchild to Yasmin Lambat, Body Sensing is a super gentle, mindful movement practice for pain relief, stress release, better posture and wellbeing. In this interview, we talk about the Mind-Body connection and fascia. Enjoy!

Bridget Edwards – we should not carry burdens alone

Bridget Edwards – we should not carry burdens alone

LISTEN – Bridget Edwards Bridget says that we should not carry burdens alone. Listen to this inspiring interview on a life story involving major trauma, which has resulted in an ability to deal with, and manage stress.