Jenny Holland – The Body Talk System Interview
Jenny Holland is a Certified BodyTalk Practitioner and Reiki Practitioner in Ballito, Kwazulu Natal. BodyTalk has made the most amazing difference in her life. This inspired her to pass the better health and personal growth onto others so they…
Body Healing, Interviews, Mind, Spiritual
Yasmin Lambat – Body Sensing
LISTEN – Yasmin Lambat As the brainchild to Yasmin Lambat, Body Sensing is a super gentle, mindful movement practice for pain relief, stress release, better posture and wellbeing. In this interview, we talk about the Mind-Body connection and fascia….
Bridget Edwards – we should not carry burdens alone
LISTEN – Bridget Edwards Bridget says that we should not carry burdens alone. Listen to this inspiring interview on a life story involving major trauma, which has resulted in an ability to deal with, and manage stress.
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