Body and Mind

Body and Mind

Chatting with Traci and the Team


Recent Posts

Deep Tissue Massage with Physique Aid Review

Deep Tissue Massage with Physique Aid Review

The undeniable power of touch! I was recently invited by the owner, Sne of ‘Physique Aid’ in Cowey Road Morningside (Durban) to indulge in one of their many therapies on offer and as I was suffering (badly) from tension, sore muscles and back pain. I […]

Cheryl-Ann CompleteHealing4me

Cheryl-Ann CompleteHealing4me

Cheryl-Ann at CompleteHealing4me provides the client, adult or child, with a comprehensive, holistic healing solution aimed at not only the physical body, but also the mind and spirit. The following modalities are offered: Counselling: There are many ways of conceptualizing and handling issues raised during […]

Infinite by Forever skin range Review

Infinite by Forever skin range Review

So I was one of the lucky ladies who got selected by Alison Coates (from Beyond Abundance) to test the Infinite by Forever skin range. ‘Forever’ are renowned for their remarkable aloe vera based wellness and skin care products. Alison delivered the samples and products in a beautiful […]

Kahuna Massage with Claire Gibson

Kahuna Massage with Claire Gibson

I visited Claire Gibson for an absolute treat massage. Firstly I was greeted at the door by Claire with a warm big hug and she placed a gift of beads around my neck, representative of the traditional Hawaiian welcome lei. She offered me tea while […]

Reiki Bears by Mona Minnaar

Reiki Bears by Mona Minnaar

So lucky to have received this beautiful Reiki Bear as a gift from Mona Minnaar. We love it so much. We can feel the love radiating from this bear. Mona has put so much personal time into creating such a special gift. Teddy Bears are introduced […]

Ezabangoma

Ezabangoma

Thank you for selecting Ezabangoma. We are here to take care of your traditional health care needs, and offer complete care for the whole family. Our healers are qualified traditional health practitioners and have been practicing for years. This is why we can assist you, […]

Sue Louise – The Inspirational Starfish

Sue Louise – The Inspirational Starfish

I have been drawn to starfish in the last few years. I looked up the symbolism of it and it represents Divine love – something I had been trying to get back to after shutting myself down after a dark time (more in my book, […]

Body and Mind Festival

Body and Mind Festival

Our Next Show is the 25th November 2018 Time 9am – 4pm Just in time for Christmas ! Stall Prices are on the booking form – see various options.     At this event there will be several food stalls, practitioners (Life Alginment, BodyTalk, Reiki, Psychics, […]

Breathe for the first time – PURE O2

Breathe for the first time – PURE O2

PURE O2 was created based on the principles of Meditation, Yoga and the Martial Arts. The power of healing, focus and strength stems from how we breathe. PURE O2 amplifies a single breath with *95% pure oxygen, to ensure maximum oxygen intake with all the […]

Directions to DLI Hall

Directions to DLI Hall

  Travel towards Durban until you get to the Berea Toll gate bridge. Take the offramp and travel down Berea Road and turn into Botanical Gardens Road. Travel passed Botanical Gardens and passed the Bread Mill on your Right, pass Cowey Centre on your left. […]