Gut Health

Menopause is a natural life process and part of ageing where a woman’s menstrual cycle ceases and she transitions out of her reproduction years. It can be a challenging and confusing time for many women as their bodies change and they are confronted with uncomfortable symptoms such as hot flushes and mood swings. There is…

Many health problems begin, or are worsened by what’s going on in the gut. Leaky gut and Dysbiosis are two of the different malfunctions that can occur. They are separate conditions that can frequently happen together. Leaky Gut Leaky gut refers to a gut lining that is too permeable; like a tea bag that has…