I believe many of our health challenges can be solved through correct nutrition and exercise. My role is to help you to become more aware of your nutrition & diet, your understanding of health and wellbeing and exercise and fitness so that you can live a healthy, active lifestyle.
Offerings included:
Free advice on Health & Fitness
Eating plans
Herbalife breakfast
80% Nutrition 20% Exercise
Community support
Transformation challenges
Fit sessions
Herbalife Independent Member
View their page: https://bodyandmind.co.za/herbalife/

Nirvana, Our Interviewer
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