Debbie Rich & Andrew Schulze – Herbalife Nutrition – Wellness Coach & Life Coach
I believe many of our health challenges can be solved through correct nutrition and exercise. My role is to help you to become more aware of your nutrition & diet, your understanding of health and wellbeing and exercise and fitness so that you can live a healthy, active lifestyle.
Offerings included:
Free advice on Health & Fitness
Eating plans
Herbalife breakfast
80% Nutrition 20% Exercise
Community support
Transformation challenges
Fit sessions
Herbalife Independent Member
View their page: https://bodyandmind.co.za/herbalife/
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Upcoming Events
Feb
27
Sat
10:00 am
The Mother, Lover, Priestes
The Mother, Lover, Priestes
Feb 27 @ 10:00 am – Jul 31 @ 5:00 pm
The Lover, Mother, Priestess; Return to Awakened Divinity Like the original Eve archetype, born from Adams rib, we try to be the “good girl” by dimming our light, rejecting our inner truth, shutting down our sexuality & feminine power....
Jun
21
Mon
5:15 pm
NIA Dancing Classes
@ Kloof Hall
NIA Dancing Classes
@ Kloof Hall
Jun 21 @ 5:15 pm – 6:15 pm
Weekdays: Kloof Hall, Village Road, Kloof Every Monday: 5.20pm – 6.20pm *No Nia class on Public Holidays* 4 classes @ R240 per month Walk in Single Classes – R70.00 per class Pensioners/Students: 4 classes – R180 per month Pensioners/Students:...
5:30 pm
NIA Dancing with Lorraine Rellee...
@ Kloof Hall
NIA Dancing with Lorraine Rellee...
@ Kloof Hall
Jun 21 @ 5:30 pm – 6:30 pm
Weekdays: Kloof Hall, Village Road, Kloof Every Monday: 5.30pm – 6.30pm *No Nia class on Public Holidays* 4 classes @ R220 per month – R220 per month / R55.00 per class Walk in Single Classes – R65.00 per class...
Jun
22
Tue
5:15 am
Nia dance classes in Salt Rock
@ Salt Rock
Nia dance classes in Salt Rock
@ Salt Rock
Jun 22 @ 5:15 am – 6:15 am
Nia 1 hour classes every Tuesday at 5.15pm in Salt Rock. Nia (barefoot cardio dance) is a non-impact cardio dance based on the idea that through movement we find health. Nia combines movements and philosophies from dance arts, martial...
Jun
28
Mon
5:15 pm
NIA Dancing Classes
@ Kloof Hall
NIA Dancing Classes
@ Kloof Hall
Jun 28 @ 5:15 pm – 6:15 pm
Weekdays: Kloof Hall, Village Road, Kloof Every Monday: 5.20pm – 6.20pm *No Nia class on Public Holidays* 4 classes @ R240 per month Walk in Single Classes – R70.00 per class Pensioners/Students: 4 classes – R180 per month Pensioners/Students:...
5:30 pm
NIA Dancing with Lorraine Rellee...
@ Kloof Hall
NIA Dancing with Lorraine Rellee...
@ Kloof Hall
Jun 28 @ 5:30 pm – 6:30 pm
Weekdays: Kloof Hall, Village Road, Kloof Every Monday: 5.30pm – 6.30pm *No Nia class on Public Holidays* 4 classes @ R220 per month – R220 per month / R55.00 per class Walk in Single Classes – R65.00 per class...
Jun
29
Tue
5:15 am
Nia dance classes in Salt Rock
@ Salt Rock
Nia dance classes in Salt Rock
@ Salt Rock
Jun 29 @ 5:15 am – 6:15 am
Nia 1 hour classes every Tuesday at 5.15pm in Salt Rock. Nia (barefoot cardio dance) is a non-impact cardio dance based on the idea that through movement we find health. Nia combines movements and philosophies from dance arts, martial...
Jul
5
Mon
5:15 pm
NIA Dancing Classes
@ Kloof Hall
NIA Dancing Classes
@ Kloof Hall
Jul 5 @ 5:15 pm – 6:15 pm
Weekdays: Kloof Hall, Village Road, Kloof Every Monday: 5.20pm – 6.20pm *No Nia class on Public Holidays* 4 classes @ R240 per month Walk in Single Classes – R70.00 per class Pensioners/Students: 4 classes – R180 per month Pensioners/Students:...
5:30 pm
NIA Dancing with Lorraine Rellee...
@ Kloof Hall
NIA Dancing with Lorraine Rellee...
@ Kloof Hall
Jul 5 @ 5:30 pm – 6:30 pm
Weekdays: Kloof Hall, Village Road, Kloof Every Monday: 5.30pm – 6.30pm *No Nia class on Public Holidays* 4 classes @ R220 per month – R220 per month / R55.00 per class Walk in Single Classes – R65.00 per class...
Jul
6
Tue
5:15 am
Nia dance classes in Salt Rock
@ Salt Rock
Nia dance classes in Salt Rock
@ Salt Rock
Jul 6 @ 5:15 am – 6:15 am
Nia 1 hour classes every Tuesday at 5.15pm in Salt Rock. Nia (barefoot cardio dance) is a non-impact cardio dance based on the idea that through movement we find health. Nia combines movements and philosophies from dance arts, martial...
