+27 83 6771123 info@bodyandmind.co.za 20 Lesley Drive, Hatton Estate, KZN Mon-Fri 8am-4pm

Water, Tears & Praise – Accessing the wisdom of water

When: November 5, 2020 @ 7:00 pm – 8:30 pm
Where: South Africa

Water, Tears & Praise “It is essential for us to welcome our grief, whatever form it takes.  When we do, we open ourselves to our shared experiences in life.  Grief is a common bond.  Opening to our sorrow connects…

Regressional Hypnosis

When: November 2, 2020 @ 9:00 am – November 7, 2020 @ 5:00 pm
Where: Muizenberg, Cape Town, 7945, South Africa

Complex Trauma is experienced when a person witnesses or experiences neglect, physical, emotional, sexual, or substance abuse over a period of time. Mind Therapy is not always sufficient to overcome trauma, as trauma is also embedded in our bodies!…

Open Heart for Everyone (OH4E)

When: September 20, 2020 @ 1:30 pm – October 18, 2020 @ 2:30 pm
Where: ONLINE – Zoom

Hello ! We are excited to welcome you in our FREE sessions.. Open Heart for Everyone is a structured program which is designed to help each participant to get the most benefit out of using the heart. We are…

Dealing With Anxiety Online Workshop

When: August 11, 2020 @ 3:30 pm
Where: Online Event

DEALING WITH ANXIETY – ONLINE WORKSHOP It is estimated that around 250 million people worldwide experience the paralysing effects of some form of anxiety disorder. Often a person may be diagnosed with an anxiety disorder and prescribed medication. However,…

Beyond Aging Online Workshop

When: August 8, 2020 @ 12:30 pm – 3:30 pm
Where: Online via Zoom

Beyond Aging – An Introductory Class Facilitated by Retha Nel and Samantha Lewis Would you like to create a totally different possibility with your body in regards to aging? What would it be like to melt away the judgment…

ALL NEW 21-Day “Signature Seasonal Group Winter Cleanse”

When: July 6, 2020 – July 26, 2020 all-day
Where: Online

NEW Signature Winter Cleanse Lockdown Edition revamp NEW winter cleansing recipes NEW Weekly Zoom call – Starts Sunday evenings NEW Discover the power of living in the now – new added essential for our “new normal” and living in…

4 Day “Anti-Aging and Hormonal Reboot Pack”

When: July 12, 2020 @ 12:00 pm – July 16, 2020 @ 4:00 pm
Where: Bryanston, Sandton, 2191, South Africa

Anti-aging Hormonal Reboot – 4 Day Detox. Feel great in just 4 days with this antioxidant rich hormonal boost detox. collection Sunday 12th July starts Monday 13th July. Then jump onto either the Perimenopause or menopause mega program online…

Perimenopause and Menopause Mega Program – Online

When: July 20, 2020 – July 28, 2020 all-day
Where: Online

A Comprehensive HUGE life changing program. All you need to know about your body and the changes you going through and how to overcome them with clean food. Look, you’re a smart, capable, persistent woman on a mission, but…

Cooking Club with Christine – Online Event

When: July 29, 2020 all-day
Where: Online

For those that have always wanted to attend one of Christine’s Healthy Family cooking classes but were unable due to work – now is your chance.Join Christine in her kitchen on where she will be making two delicious recipes….