+27 83 6771123 info@bodyandmind.co.za 20 Lesley Drive, Hatton Estate, KZN Mon-Fri 8am-4pm

Inn8 Creativity Weekly classes

When: September 4, 2021 @ 2:00 pm – 5:00 pm
Where: 172 River Rd, Malanshof, Randburg, 2194, South Africa

Weekly intuitive creativity sessions. A chance to explore on a regular basis the connection to your innate knowing and creative spirit. Give yourself some time to silence your mind and breathe – no expected outcome, no judgment, no need…

Free Flowing Creative Play Day

When: September 19, 2021 @ 9:00 am – 4:30 pm
Where: 17 Cactus Rd, Kyalami AH, Midrand, 1684, South Africa

Everyone is creative in some way. This Intuitive Free Flowing Creative process encourages the expression of that. Ideal for anyone – experienced to beginner – to play, explore and reconnect to their Self and their inner wonder child. Give…

Inn8 Creativity Weekly classes

When: September 1, 2021 @ 9:00 am – 12:00 pm
Where: 172 River Rd, Malanshof, Randburg, 2194, South Africa

Weekly intuitive creativity sessions. A chance to explore on a regular basis the connection to your innate knowing and creative spirit. Give yourself some time to silence your mind and breathe – no expected outcome, no judgment, no need…

The Mother, Lover, Priestes

When: February 27, 2021 @ 10:00 am – July 31, 2021 @ 5:00 pm
Where: Morningside, Sandton, 2057, South Africa

The Lover, Mother, Priestess; Return to Awakened Divinity Like the original Eve archetype, born from Adams rib, we try to be the “good girl” by dimming our light, rejecting our inner truth, shutting down our sexuality & feminine power….

Regressional Hypnosis

When: November 2, 2020 @ 9:00 am – November 7, 2020 @ 5:00 pm
Where: Muizenberg, Cape Town, 7945, South Africa

Complex Trauma is experienced when a person witnesses or experiences neglect, physical, emotional, sexual, or substance abuse over a period of time. Mind Therapy is not always sufficient to overcome trauma, as trauma is also embedded in our bodies!…

Open Heart for Everyone (OH4E)

When: September 20, 2020 @ 1:30 pm – October 18, 2020 @ 2:30 pm
Where: ONLINE – Zoom

Hello ! We are excited to welcome you in our FREE sessions.. Open Heart for Everyone is a structured program which is designed to help each participant to get the most benefit out of using the heart. We are…

Dealing With Anxiety Online Workshop

When: August 11, 2020 @ 3:30 pm
Where: Online Event

DEALING WITH ANXIETY – ONLINE WORKSHOP It is estimated that around 250 million people worldwide experience the paralysing effects of some form of anxiety disorder. Often a person may be diagnosed with an anxiety disorder and prescribed medication. However,…

Beyond Aging Online Workshop

When: August 8, 2020 @ 12:30 pm – 3:30 pm
Where: Online via Zoom

Beyond Aging – An Introductory Class Facilitated by Retha Nel and Samantha Lewis Would you like to create a totally different possibility with your body in regards to aging? What would it be like to melt away the judgment…

Relaxing Into Being

When: August 7, 2020 @ 8:30 am – 3:30 pm
Where: Online via Zoom

Relaxing into Being – A One Day Being You Adventure What if you could wake up each day with Wild Enthusiasm for Being Alive. Not judging you Not second-guessing your choices Not stopping you ever again?