When:
August 28, 2019 @ 7:00 pm – 8:00 pm
2019-08-28T19:00:00+02:00
2019-08-28T20:00:00+02:00
Where:
8 De Bron Ave
Kenever, Cape Town, 7550
South Africa
Cost:
R100.00
Contact:
Johann Van Greunen
083-764-5978
Mid-Week Meditation Group @ Cape Town | Western Cape | South Africa

Are you in need of a quiet space in the midst of a hectic week?

The Mid-week Meditation Group meets for an hour-long guided meditation session on the first and third Wednesday of the month. The session usually starts with a silent mindfulness breath meditation. This is followed by a meditation involving either sound, music, movement, visualisation, text or mantra meditation. The session usually ends with a chakra balancing meditation.

Beginners as well as existing practitioners in meditation are welcome.

Those who attend the Meditation Group regularly will be able to attend the 8-week Intensive Meditation Course that will be running on Wednesday evenings in June-July at discounted cost.