MINDFULNESS & CALM ABIDING with Elizabeth Gaywood
When:
November 29, 2019 @ 5:30 pm – December 2, 2019 @ 9:30 am
2019-11-29T17:30:00+02:00
2019-12-02T09:30:00+02:00
Where:
Dharmagiri Sacred Mountain Retreat
Drakensberg Gardens Road
Underberg, 3257
South Africa
Drakensberg Gardens Road
Underberg, 3257
South Africa
Cost:
1850 - 2150.00
Contact:
Happiness and contentment should be part of our daily life, but somehow these natural feelings elude us. Meditation has proved to be particularly helpful to balance emotions and find a new and more meaningful approach to living. This results in much happier and more contented people. The retreat essentially covers various mindfulness & calm abiding practices. Experiencing these methods will enable those attending to incorporate them into their daily-life activity, whilst at the same time creating space to allow the mind to settle and to become more peaceful and focused.
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