Nia dance classes in Salt Rock
Nia 1 hour classes every Tuesday at 5.15pm in Salt Rock.
Nia (barefoot cardio dance) is a non-impact cardio dance based on the idea that through movement we find health.
Nia combines movements and philosophies from dance arts, martial arts and healing arts.
Various levels are provided for so the workout is personalised for your body.
Categories
Hours & Info
Upcoming Events
Feb
1
Mon
5:15 pm
NIA Dancing Classes
@ Kloof Hall
NIA Dancing Classes
@ Kloof Hall
Feb 1 @ 5:15 pm – 6:15 pm

Weekdays: Kloof Hall, Village Road, Kloof Every Monday: 5.20pm – 6.20pm *No Nia class on Public Holidays* 4 classes @ R240 per month Walk in Single Classes – R70.00 per class Pensioners/Students: 4 classes – R180 per month Pensioners/Students:...
5:30 pm
NIA Dancing with Lorraine Rellee...
@ Kloof Hall
NIA Dancing with Lorraine Rellee...
@ Kloof Hall
Feb 1 @ 5:30 pm – 6:30 pm

Weekdays: Kloof Hall, Village Road, Kloof Every Monday: 5.30pm – 6.30pm *No Nia class on Public Holidays* 4 classes @ R220 per month – R220 per month / R55.00 per class Walk in Single Classes – R65.00 per class...
Feb
2
Tue
5:15 am
Nia dance classes in Salt Rock
@ Salt Rock
Nia dance classes in Salt Rock
@ Salt Rock
Feb 2 @ 5:15 am – 6:15 am

Nia 1 hour classes every Tuesday at 5.15pm in Salt Rock. Nia (barefoot cardio dance) is a non-impact cardio dance based on the idea that through movement we find health. Nia combines movements and philosophies from dance arts, martial...
Feb
8
Mon
5:15 pm
NIA Dancing Classes
@ Kloof Hall
NIA Dancing Classes
@ Kloof Hall
Feb 8 @ 5:15 pm – 6:15 pm

Weekdays: Kloof Hall, Village Road, Kloof Every Monday: 5.20pm – 6.20pm *No Nia class on Public Holidays* 4 classes @ R240 per month Walk in Single Classes – R70.00 per class Pensioners/Students: 4 classes – R180 per month Pensioners/Students:...
5:30 pm
NIA Dancing with Lorraine Rellee...
@ Kloof Hall
NIA Dancing with Lorraine Rellee...
@ Kloof Hall
Feb 8 @ 5:30 pm – 6:30 pm

Weekdays: Kloof Hall, Village Road, Kloof Every Monday: 5.30pm – 6.30pm *No Nia class on Public Holidays* 4 classes @ R220 per month – R220 per month / R55.00 per class Walk in Single Classes – R65.00 per class...
Feb
9
Tue
5:15 am
Nia dance classes in Salt Rock
@ Salt Rock
Nia dance classes in Salt Rock
@ Salt Rock
Feb 9 @ 5:15 am – 6:15 am

Nia 1 hour classes every Tuesday at 5.15pm in Salt Rock. Nia (barefoot cardio dance) is a non-impact cardio dance based on the idea that through movement we find health. Nia combines movements and philosophies from dance arts, martial...
Feb
15
Mon
5:15 pm
NIA Dancing Classes
@ Kloof Hall
NIA Dancing Classes
@ Kloof Hall
Feb 15 @ 5:15 pm – 6:15 pm

Weekdays: Kloof Hall, Village Road, Kloof Every Monday: 5.20pm – 6.20pm *No Nia class on Public Holidays* 4 classes @ R240 per month Walk in Single Classes – R70.00 per class Pensioners/Students: 4 classes – R180 per month Pensioners/Students:...
5:30 pm
NIA Dancing with Lorraine Rellee...
@ Kloof Hall
NIA Dancing with Lorraine Rellee...
@ Kloof Hall
Feb 15 @ 5:30 pm – 6:30 pm

Weekdays: Kloof Hall, Village Road, Kloof Every Monday: 5.30pm – 6.30pm *No Nia class on Public Holidays* 4 classes @ R220 per month – R220 per month / R55.00 per class Walk in Single Classes – R65.00 per class...
Feb
16
Tue
5:15 am
Nia dance classes in Salt Rock
@ Salt Rock
Nia dance classes in Salt Rock
@ Salt Rock
Feb 16 @ 5:15 am – 6:15 am

Nia 1 hour classes every Tuesday at 5.15pm in Salt Rock. Nia (barefoot cardio dance) is a non-impact cardio dance based on the idea that through movement we find health. Nia combines movements and philosophies from dance arts, martial...
Feb
22
Mon
5:15 pm
NIA Dancing Classes
@ Kloof Hall
NIA Dancing Classes
@ Kloof Hall
Feb 22 @ 5:15 pm – 6:15 pm

Weekdays: Kloof Hall, Village Road, Kloof Every Monday: 5.20pm – 6.20pm *No Nia class on Public Holidays* 4 classes @ R240 per month Walk in Single Classes – R70.00 per class Pensioners/Students: 4 classes – R180 per month Pensioners/Students:...