Nia dance classes in Salt Rock
Nia 1 hour classes every Tuesday at 5.15pm in Salt Rock.
Nia (barefoot cardio dance) is a non-impact cardio dance based on the idea that through movement we find health.
Nia combines movements and philosophies from dance arts, martial arts and healing arts.
Various levels are provided for so the workout is personalised for your body.
Categories
Upcoming Events
Jun
27
Mon
5:15 pm
NIA Dancing Classes
@ Kloof Hall
NIA Dancing Classes
@ Kloof Hall
Jun 27 @ 5:15 pm – 6:15 pm

Weekdays: Kloof Hall, Village Road, Kloof Every Monday: 5.20pm – 6.20pm *No Nia class on Public Holidays* 4 classes @ R240 per month Walk in Single Classes – R70.00 per class Pensioners/Students: 4 classes – R180 per month Pensioners/Students:...
5:30 pm
NIA Dancing with Lorraine Rellee...
@ Kloof Hall
NIA Dancing with Lorraine Rellee...
@ Kloof Hall
Jun 27 @ 5:30 pm – 6:30 pm

Weekdays: Kloof Hall, Village Road, Kloof Every Monday: 5.30pm – 6.30pm *No Nia class on Public Holidays* 4 classes @ R220 per month – R220 per month / R55.00 per class Walk in Single Classes – R65.00 per class...
Jun
28
Tue
5:15 am
Nia dance classes in Salt Rock
@ Salt Rock
Nia dance classes in Salt Rock
@ Salt Rock
Jun 28 @ 5:15 am – 6:15 am

Nia 1 hour classes every Tuesday at 5.15pm in Salt Rock. Nia (barefoot cardio dance) is a non-impact cardio dance based on the idea that through movement we find health. Nia combines movements and philosophies from dance arts, martial...
Jul
4
Mon
5:15 pm
NIA Dancing Classes
@ Kloof Hall
NIA Dancing Classes
@ Kloof Hall
Jul 4 @ 5:15 pm – 6:15 pm

Weekdays: Kloof Hall, Village Road, Kloof Every Monday: 5.20pm – 6.20pm *No Nia class on Public Holidays* 4 classes @ R240 per month Walk in Single Classes – R70.00 per class Pensioners/Students: 4 classes – R180 per month Pensioners/Students:...
5:30 pm
NIA Dancing with Lorraine Rellee...
@ Kloof Hall
NIA Dancing with Lorraine Rellee...
@ Kloof Hall
Jul 4 @ 5:30 pm – 6:30 pm

Weekdays: Kloof Hall, Village Road, Kloof Every Monday: 5.30pm – 6.30pm *No Nia class on Public Holidays* 4 classes @ R220 per month – R220 per month / R55.00 per class Walk in Single Classes – R65.00 per class...
Jul
5
Tue
5:15 am
Nia dance classes in Salt Rock
@ Salt Rock
Nia dance classes in Salt Rock
@ Salt Rock
Jul 5 @ 5:15 am – 6:15 am

Nia 1 hour classes every Tuesday at 5.15pm in Salt Rock. Nia (barefoot cardio dance) is a non-impact cardio dance based on the idea that through movement we find health. Nia combines movements and philosophies from dance arts, martial...
Jul
11
Mon
5:15 pm
NIA Dancing Classes
@ Kloof Hall
NIA Dancing Classes
@ Kloof Hall
Jul 11 @ 5:15 pm – 6:15 pm

Weekdays: Kloof Hall, Village Road, Kloof Every Monday: 5.20pm – 6.20pm *No Nia class on Public Holidays* 4 classes @ R240 per month Walk in Single Classes – R70.00 per class Pensioners/Students: 4 classes – R180 per month Pensioners/Students:...
5:30 pm
NIA Dancing with Lorraine Rellee...
@ Kloof Hall
NIA Dancing with Lorraine Rellee...
@ Kloof Hall
Jul 11 @ 5:30 pm – 6:30 pm

Weekdays: Kloof Hall, Village Road, Kloof Every Monday: 5.30pm – 6.30pm *No Nia class on Public Holidays* 4 classes @ R220 per month – R220 per month / R55.00 per class Walk in Single Classes – R65.00 per class...
Jul
12
Tue
5:15 am
Nia dance classes in Salt Rock
@ Salt Rock
Nia dance classes in Salt Rock
@ Salt Rock
Jul 12 @ 5:15 am – 6:15 am

Nia 1 hour classes every Tuesday at 5.15pm in Salt Rock. Nia (barefoot cardio dance) is a non-impact cardio dance based on the idea that through movement we find health. Nia combines movements and philosophies from dance arts, martial...
Jul
18
Mon
5:15 pm
NIA Dancing Classes
@ Kloof Hall
NIA Dancing Classes
@ Kloof Hall
Jul 18 @ 5:15 pm – 6:15 pm

Weekdays: Kloof Hall, Village Road, Kloof Every Monday: 5.20pm – 6.20pm *No Nia class on Public Holidays* 4 classes @ R240 per month Walk in Single Classes – R70.00 per class Pensioners/Students: 4 classes – R180 per month Pensioners/Students:...