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Eagles View with Chrisna Ashforth

Eagles View with Chrisna Ashforth
Eagles View with Chrisna Ashforth

Chrisna Ashforth’s Journey
I started my spiritual journey when my son was diagnosed with ADD. After two years I realised that Ritalin was doing more damage than good. It wasn’t an easy journey, but I persevered. I did every course under the sun and read every possible book. I am now qualified as a Reiki Master, Body Spin Facilitator, Mind Coach, More to Life Facilitator, an International Kundalini Yoga Instructor and a Kinesiology Practitioner. After I finished my teachers training degree at the University of Pretoria, I moved to Durban Yoga changed my life the way I see and perceive people and life in general. The practice and Yoga Studio in Hillcrest accommodates children’s programs which help bring the child back to the path of righteousness as well as daily Tai Chi classes. The Artists Way by Julia Cameron has stimulated a passionate interest in helping women. The beauty of this venue is that my sister, Salome, and I run it in perfect sync with me concentrating of raw food awareness, Native American work and yoga, and she focuses on the psychological work. My spiritual journey included my Reiki masters certificate, body spin and co host retreats in nature for women and teenagers.

Studied at the university of Pretoria where I completed a degree on physical education.
Played beach volleyball for South Africa.
I started practicing Kundalini Yoga in 94.
Sure to all the physical injuries and demands of the the sport
Something in me began to change. Not only did it heal my body, I started to get to know myself and my body more.

In 2010 I completed the international yoga teachers training
There is no identification for you; Except your spiritual identity
There its no grace
For you but to learn
There is no achieve ment
Other than to become learned
There us no power but to share what you have learned with alland everyone
Share with compassion
You will be compensated and you will have no complex

Keep up and you will be kept up – Yogi bhajan

I have my own yoga studio where I teach 5 days a week
I have seen what this beautiful scientific yoga can do
How it uplifts and change your whole life
Kundalini Yoga teaches the 5 sutra s
1 – Recognise that the other person is you
2 – There is a way through each block
3 – When the time is on you start a xx the pressure will be off
4 – Understand n through compassion or you will misunderstand the Times
5 – Vibrate the cosmos
The cosmos will clear the path
My life journey had changed since I started doing Kundalini Yoga
I’m here to share, Teach and uplift every yogi, every person I deal with.
It’s my life to serve and teach.
Sat nam

http://www.bodyandmind.co.za/chrisnaashforth
082 443 5875
4 Galloway Lane, Winston Park, South Africa
KwaZulu-Natal
3610
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Eagles View with Chrisna Ashforth

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