Body Stress Release - BSR

BODY STRESS RELEASE (BSR) is a gentle, precise and effective technique that assists the body to heal itself naturally by releasing tensions stored in the physical structures, thereby restoring it to maximum efficiency.Stress becomes locked into physical structures when the body fails to adapt to an overload of stress. This may result in pain, stiffness, numbness and postural distortions. In addition the body’s capacity to co-ordinate its functions is undermined.