Kahuna Massage with Claire Gibson
I visited Claire Gibson for an absolute treat massage. Firstly I was greeted at the door by Claire with a warm big hug and she placed a gift of beads around my neck, representative of the traditional Hawaiian welcome lei. She offered me tea while…
Review – The Lotus in Westville. Jahnavi Vidya
I was so fortunate to visit a stunning tranquil place called “The Lotus” in Westville. Jahnavi Vidya gave me a two hour magnificent body massage. It is truly a treat to pamper the body with such an amazing gift. Today I feel rejuvenated and rearing…
Soul Art from Heather Martinho
I had the privilege of meeting with Heather a short while ago. I gave her a photograph of my son, Jake. Jake is 9 years old, and is the sweetest, most kind soul in my life. Without telling Heather about Jake’s personality, I asked her…
Review – Margi McAlpine
I had the privilege to attend Margi McAlpine’s workshop this weekend, titled “Believe in Yourself.” It was a profound afternoon of realisations and joy. Margi is extremely dynamic and her passion shines brightly. This is what makes her so inspiring. The course started with a…
Review – Tracy White
Tracy invited me to experience a beautiful sound healing session with Vibrosonic Tuning Forks. These forks have been specifically manufactured for frequency healing. Tracy is very particular in making sure the frequency of each fork is perfect! She explained in great detail the precision and…
Kinesiology with Debra McCreedy Vibrant Change
At the end of last year I met with Debra for lunch in Hillcrest, She had just moved to KZN from Gauteng and was still looking for a place to stay for her and her 2 German Shepherds. We chatted about the work she…
Conscious Drawing from Loes & Manfred from Source
Loes Erdtsieck and Manfred Menke gifted me a stunning personal Conscious Drawing made for me. I gave them my birth date and name. A few weeks later, I received the most incredible drawing with a page of writing explaining the drawing and how it…
Spiritual Chat on: Death and the Loss of A loved One
Book Review: Spiritual Chat on: Death and the Loss of A loved One This book brought me to tears several times. It has a very powerful message. Allison’s words have touched my heart in so many ways. She explains her understanding of death and loss…
Laughter Yoga with Sharon Chetty
Laughter Yoga with Sharon Chetty It was an afternoon of sheer silliness and fun. Sharon is truly a bundle of joy and uses Laughter Yoga not only to help us relax, but to really help us see the fun in life. This one hour Laughter Yoga…
TRE – Trauma Release Exercises Susanne Thomas
TRE – Trauma Release Exercises Susanne Thomas Su came to visit us here at Body and Mind and offered me a TRE session just to experience what it is like. I set up an appointment and drove to her studio in Hillcrest where Su explained…