So I was one of the lucky ladies who got selected by Alison Coates (from Beyond Abundance) to test the Infinite by Forever skin range. ‘Forever’ are renowned for their remarkable aloe vera based wellness and skin care products. Alison delivered the samples and products in a beautiful package and explained the details and “how to”, then stayed…
I visited Claire Gibson for an absolute treat massage. Firstly I was greeted at the door by Claire with a warm big hug and she placed a gift of beads around my neck, representative of the traditional Hawaiian welcome lei. She offered me tea while I admired the magnificent 180 degree view of the ocean….
I was so fortunate to visit a stunning tranquil place called “The Lotus” in Westville. Jahnavi Vidya gave me a two hour magnificent body massage. It is truly a treat to pamper the body with such an amazing gift. Today I feel rejuvenated and rearing to go. Its so wonderful how spirit knows exactly what…
I had the privilege of meeting with Heather a short while ago. I gave her a photograph of my son, Jake. Jake is 9 years old, and is the sweetest, most kind soul in my life. Without telling Heather about Jake’s personality, I asked her for a soul drawing for him. She delivered a perfect…
I had the privilege to attend Margi McAlpine’s workshop this weekend, titled “Believe in Yourself.” It was a profound afternoon of realisations and joy. Margi is extremely dynamic and her passion shines brightly. This is what makes her so inspiring. The course started with a grounding and protection meditation, something I tend to forget to…
Tracy invited me to experience a beautiful sound healing session with Vibrosonic Tuning Forks. These forks have been specifically manufactured for frequency healing. Tracy is very particular in making sure the frequency of each fork is perfect! She explained in great detail the precision and accuracy with which these forks are made. We know already…
Loes Erdtsieck and Manfred Menke gifted me a stunning personal Conscious Drawing made for me. I gave them my birth date and name. A few weeks later, I received the most incredible drawing with a page of writing explaining the drawing and how it relates to me, my personality and my life. It is…
Book Review: Spiritual Chat on: Death and the Loss of A loved One This book brought me to tears several times. It has a very powerful message. Allison’s words have touched my heart in so many ways. She explains her understanding of death and loss which can help people move on with their lives after…
Laughter Yoga with Sharon Chetty It was an afternoon of sheer silliness and fun. Sharon is truly a bundle of joy and uses Laughter Yoga not only to help us relax, but to really help us see the fun in life. This one hour Laughter Yoga Session left us giggling in high spirits with a sense…
TRE – Trauma Release Exercises Susanne Thomas Su came to visit us here at Body and Mind and offered me a TRE session just to experience what it is like. I set up an appointment and drove to her studio in Hillcrest where Su explained the concept and benefits of TRE. She then showed me…