LISTEN – Deborah is an inspiring and very determined individual! In this interview she talks to us about her battle with her health and how she overcame every obstacle. Now, she is passionate about teaching simplicity and nurturing to others.

At Rest and Digest Wellness Haven, our attention is on health and well-being.
We assist people who have an appreciation for the importance of taking care of their bodies. This is undertaken through the various opportunities that are available.

For example:

  • Do you need a rest; Come and top up your energies with a plant based diet with the emphasis on digestive health. Choose a therapy to deepen your rest and ease.
  • Digestive health; Your digestive health requires some attention? We offer detox retreats, colon hydrotherapy, colon and lymphatic massage, juicing and fermented foods and beverages for rebooting your microbiome system.
  • Friendship Thursdays; Treat yourself to our therapies and enjoy a beverage and snack in the garden.
  • Therapies available are Colon Hydrotherapy, Reflexology, sound and crystal therapy, Reiki, Access Bars, Holistic massage including lymphatic drainage.
  • Have a look at our website to see other packages be it short term -2 nights detox stay or let us cater for your detox requirements.

Deborah is a Body and Mind member visit her page


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