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Chris passion for public speaking ensured that he was able to reach a wider audience through talks and lectures on self-empowerment, inspiration and motivation.
Nia encourages the student to modify the movement, speed, and range of motion so that the practise of Nia, feels right for them. It becomes a personalised experience that is achievable for all. People from all walks of life, all nationalities, all ages and varying fitness levels practise Nia.
