Yellow Feather Wellness Studio with Shamla Govender

My soul stirring journey began when I attended Kundalini Yoga class at the observatory circle in Johannesburg with Pritam Khalsa. This was my first session of Yoga which was an absolute blissful experience for me.

Driving home that evening, I experienced this awesome feeling inside of me. I immediately knew that I had found what I was seeking. Discipline, which encompassed Mental, Physical, Spiritual and total awareness of my body, mind and soul.

Click above to listen to Shamla’s Interview 

I attended my first yoga teacher training in 2005 with Shakta Kaur Khalsa, Pritham Khalsa and Har Bhajan. With the intense training and discipline I decided to continue to the next level of teacher training with Pritham Khalsa and Har Bhajan. I so keenly developed a deep sense of appreciation and the ability to transform the body to heal itself through awareness and discipline. In learning and being mindful of conscious breathing, not only assisted the body to move energy but also brought total awareness. Discovering yoga will always be an exhilarating experience which I would most gladly pass on to students. It’s absolutely amazing when students share their divine transformation physically, emotionally and spiritually. Yoga generates not only beauty, discipline and awareness; it is also being simple and creates awareness in every facet of our lives.