I struggled with painful, irregular periods for years not knowing what was wrong with me. It was so bad that at one point I didn’t have a period for 6 months. It was only then that I fully accepted that there was something seriously wrong with me. After being put on some hormone tablets that only seemed to make things worse, I decided to look for alternative methods to heal myself. It was then that I understood that there was something called hormonal imbalance and there were millions of women suffering with the same condition.
I went on a mission to learn more about this condition. I learned that an imbalance in your hormones can cause a myriad of problems that cannot go ignored. Through my journey I felt that it would be incredibly selfish for me to keep this information to myself and that is how Perfect Symphony evolved into a safe space for females to understand their hormones and how to learn to take control of their health and wellness.
Perfect Symphony focuses on the wellness of women through all seasons of their life from puberty all the way to post menopause. We focus on natural preventative methods as well as natural restorative healing methods to tackle symptoms of hormonal imbalances. We achieve this by encouraging and supporting women to implement simple achievable steps that will help them thrive so that they can live a healthier and happy life. With programs that start from menstruation all the way to post menopause you will notice how big a role hormones play in all seasons of our life.
View their page: https://bodyandmind.co.za/tatemakayi/

Nirvana, Our Interviewer
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