LISTEN – click here – In this interview you will learn about the benefits of spinal health and how to obtain this health with the Dorn Method. Claude is a highly sought after healer and combines Quantum Touch, VHT and the Dorn Method to create a unique, yet effective healing technique. The strategy helps those…
At the end of last year I met with Debra for lunch in Hillcrest, She had just moved to KZN from Gauteng and was still looking for a place to stay for her and her 2 German Shepherds. We chatted about the work she does and this calling she had to come to Durban…
Loes Erdtsieck and Manfred Menke gifted me a stunning personal Conscious Drawing made for me. I gave them my birth date and name. A few weeks later, I received the most incredible drawing with a page of writing explaining the drawing and how it relates to me, my personality and my life. It is…
Book Review: Spiritual Chat on: Death and the Loss of A loved One This book brought me to tears several times. It has a very powerful message. Allison’s words have touched my heart in so many ways. She explains her understanding of death and loss which can help people move on with their lives after…
Laughter Yoga with Sharon Chetty It was an afternoon of sheer silliness and fun. Sharon is truly a bundle of joy and uses Laughter Yoga not only to help us relax, but to really help us see the fun in life. This one hour Laughter Yoga Session left us giggling in high spirits with a sense…
TRE – Trauma Release Exercises Susanne Thomas Su came to visit us here at Body and Mind and offered me a TRE session just to experience what it is like. I set up an appointment and drove to her studio in Hillcrest where Su explained the concept and benefits of TRE. She then showed me…
Book Review: Being Human written by Ramesh Ramkumar It’s amazing how things always happen at the right time! Gods plan is perfect and all we need to do is trust ourselves and do the right thing. This book is one of those, “right thing at the right time” moments. Ramesh firmly believes in the concept…
Being Human Detox Center: Colonics and Liver Detox with Ramesh and Cheryl Ramkumar written by Tarryn Coetzee Ramesh’s book of the same name inspired me so much that I set up an appointment for a consultation and Live Blood Analysis. The blood analysis was very interesting. He took a drop of my blood, placed…
Lou and Laurel, of Sacred Journeys, are truly divine. They are open to love, and free to express what is Sustanon 250 injections for sale happening without ego. I recently went for a sweat. It was called the Spring Equinox Ladies Sweat. In this situation, ladies get together in a sacred healing space to chat…
Follow the Sun is an intimate account of true honesty and learning what it really means to love yourself. Sharni has not had an easy life at all, and her decision to get divorced at such a young age is profound and, in my opinion, very brave. Her divorce, suffering and emotional breakdown lead to…