+27 83 6771123 info@bodyandmind.co.za 20 Lesley Drive, Hatton Estate, KZN Mon-Fri 8am-4pm

Debbie Rich & Andrew Schulze – Herbalife Nutrition – Wellness Coach & Life Coach

I believe many of our health challenges can be solved through correct nutrition and exercise. My role is to help you to become more aware of your nutrition & diet, your understanding of health and wellbeing and exercise and…

Lilith Walliser – Your Personal Development & Stress Management Specialist

Your Personal Development & Stress Management SpecialistBecome Elite by acquiring knowledge that everybody needs but only a select few have.Lose Weight During Lockdown and Get Thin the Lazy WayOnline Weight-loss Hypnosis: Fast, Easy and Effective. Skype Consultations keep you…

Vanessa Crawford-Murphy

Be You Global Health & Wellness Centre Invest in yourself, your relationships, and your future by getting the help you need today through natural healing.After spending 20 years climbing the Corporate ladder, working in the Chemical Industry as well…

Liz Cunningham – Emotional Intelligence

Liz Cunningham – Emotional Intelligence As well as working with the mind/body understanding and wellbeing that Emotional Intelligence enables, I bring body/mind movement and energy management practices to individuals so that they can navigate the times we live in with…

Nikki Wilson & Allison Jones – Zest 4 Life

South Africa needs Health Coaches! Could you be one of them? Are you passionate about health and wellbeing? Do you want to help others improve their health and lifestyles? Health Coaching is the use of evidence-based skillful conversation, clinical strategies…

Yasmin Lambat – Body Sensing

LISTEN – Yasmin Lambat As the brainchild to Yasmin Lambat, Body Sensing is a super gentle, mindful movement practice for pain relief, stress release, better posture and wellbeing. In this interview, we talk about the Mind-Body connection and fascia….