+27 83 6771123 info@bodyandmind.co.za 20 Lesley Drive, Hatton Estate, KZN Mon-Fri 8am-4pm

Liz Cunningham – Emotional Intelligence

Liz Cunningham – Emotional Intelligence As well as working with the mind/body understanding and wellbeing that Emotional Intelligence enables, I bring body/mind movement and energy management practices to individuals so that they can navigate the times we live in with…

Kloof Talks

10.20 am Louise VN Liebenberg from I-nfinitePotential Talk Information: How suppressing your feelings impacts on your physical and emotional health and what to do instead. Suppressing your emotions, whether it’s hurt, loss, anger, sadness, or frustration, can cause physical…

Shane Cass The Natural Way

Welcome to The Natural Way. We offer an exciting Health and Wellness experience using the best products available along with our professional services. The Natural Way Health and Sports Supplements has secured the agency to represent Nordens Ultimate PTY…

Joanne Moss – a true survivor

LISTEN – Joanne Moss – a true survivor. Shares her journey to wellness and her dream to pay it forward! She takes us through the modalities that she uses in her healing and coaching practice, including Reiki, Therapeutic Reflexology…