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Body and Mind Blog
  • Review for The Orynoco LifeForce Energy Pod Session with Sue McShane
    Reviews

    Review for The Orynoco LifeForce Energy Pod Session with Sue McShane

    ByTraci French November 10, 2024November 10, 2024

    (Cell: 0836902505) I recently had an incredible experience with the Orynoco LifeForce Energy Pod just before my Body and Mind Festival. Heading into the session, I was feeling anxious and overwhelmed, with my mind racing through endless tasks. I initially doubted I could relax enough for the session to have an impact. But within three…

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  • My Shingles Journey: From Stress to Healing
    Articles | Well-being

    My Shingles Journey: From Stress to Healing

    ByTraci French May 21, 2024May 25, 2024

    For those who don’t know, shingles is caused by the same virus that gives you chickenpox. It stays in your body and can reactivate later in life, usually due to stress or a weakened immune system. It’s not something you want to mess with—it’s incredibly painful and can be really scary.

    Read More My Shingles Journey: From Stress to HealingContinue

  • Unveiling the Power of Yoga Nidra: Science, Benefits & Teacher Training
    Articles | Well-being

    Unveiling the Power of Yoga Nidra: Science, Benefits & Teacher Training

    ByJ'anaki Ashira April 24, 2024May 20, 2024

    [vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Unveiling the Power of Yoga Nidra: Science, Benefits & Teacher Training Yoga Nidra, often translated as “yogic sleep,” is an ancient practice gaining traction in the modern world for its profound impact on relaxation and well-being. But beyond the deep rest it offers, Yoga Nidra is backed by science and unlocks a wealth of…

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  • The Secret Weapon You Didn’t Know You Had: Cyclical Awareness for Wellness Leaders and Corporate Teams
    Articles | Coaching | Well-being

    The Secret Weapon You Didn’t Know You Had: Cyclical Awareness for Wellness Leaders and Corporate Teams

    ByJ'anaki Ashira March 15, 2024May 20, 2024

    [vc_row][vc_column][vc_column_text] Let’s be honest, leading a team, whether in the dynamic world of wellness or the corporate sphere, can feel like a constant game of catch-up. You’re on fire one week, inspiring clients or motivating your team, and crushing deadlines. Then, seemingly out of nowhere, the energy dips, focus fades, and everything feels like a…

    Read More The Secret Weapon You Didn’t Know You Had: Cyclical Awareness for Wellness Leaders and Corporate TeamsContinue

  • Unlocking Emotional Wellness: Reiki for Emotional Healing and Navigating Energetic Release
    Articles | Reiki | Well-being

    Unlocking Emotional Wellness: Reiki for Emotional Healing and Navigating Energetic Release

    ByRita Pienaar January 9, 2024January 9, 2024

    [vc_row][vc_column][vc_column_text]In the fast-paced world we navigate daily, stress and emotional burdens can accumulate, affecting our overall well-being. Many individuals are turning to alternative therapies like Reiki to address these emotional challenges and facilitate a profound energetic release. In this article, we explore the transformative power of Reiki for emotional healing and guide you through the…

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  • Managing Stress with Reiki – A Powerful Tool for Improving Health and Wellbeing
    Articles | Reiki | Well-being

    Managing Stress with Reiki – A Powerful Tool for Improving Health and Wellbeing

    ByRita Pienaar December 9, 2023December 9, 2023

    [vc_row][vc_column][vc_column_text] Promoting Relaxation and Emotional Wellbeing with the Japanese Technique of Reiki Stress is an inevitable part of life. From work deadlines to personal obligations, there are many things that can cause stress. While some stress can be beneficial, chronic stress can have negative effects on both physical and mental health. This is why it’s…

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  • Life Retreat
    Articles | Well-being

    Life Retreat

    ByTrish Taylor December 9, 2023December 9, 2023

    [vc_row][vc_column][vc_column_text] Life Retreat offers a one-stop place to educate, consult and guide our clients. But now, even more importantly, we have put together all the rituals and products you need for healing ailments and continuing good health. Life Retreat was born out of our passion for health and healing and sharing this with others. What…

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  • The Wish of a Dying Tree
    Articles

    The Wish of a Dying Tree

    ByTraci French November 6, 2023November 6, 2023

    If you love trees or even take a breath in the next few seconds ???? please read ????The Wish of a Dying Treeby Lisa Murry, November 8, 2019 Nothing is an accident!A few weeks ago the cosmos landed me somewhat unexpectedly in Paris. I stayed with a friend and in the course of the visit,…

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  • Understanding The Power Of Distance Reiki Healing
    Articles | Reiki | Well-being

    Understanding the Power of Distance Reiki Healing

    ByRita Pienaar October 30, 2023

    [vc_row][vc_column][vc_column_text] Introduction Reiki, a spiritual healing practice, has gained significant popularity in recent years. It involves harnessing universal life energy to facilitate physical, emotional, and spiritual healing. While conventional Reiki sessions traditionally entail direct physical contact between the practitioner and the recipient, there is an intriguing and progressively recognized form known as “Distance Reiki Healing.”…

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  • Benefits Of Reiki
    Articles | Reiki | Well-being

    Benefits Of Reiki

    ByRita Pienaar September 5, 2023October 18, 2023

    [vc_row][vc_column][vc_column_text] Reiki, a holistic healing technique rooted in ancient Eastern traditions, offers a wide array of benefits that contribute to physical, mental, and emotional well-being. The practice revolves around the channeling of universal life energy through the practitioner’s hands into the recipient’s body, promoting balance and harmony. Here are some of the notable benefits of…

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