Art of Living

Are you looking for a stress free way to keep fit? Are you seeking a healthy mind, body and soul? Are you on a mission to find inner peace and a personal rejuvenation? “The Art of Living is more of a principle, a philosophy of living life to its fullest. It is more a movement than an organization. Its core value is to find peace within oneself and to unite people in our society – of different cultures, traditions, religions, nationalities; and thus reminding us all that we have one goal to uplift human life everywhere.” – Sri Sri Ravi Shankar. Now that I find myself in a stronger place, mentally, emotionally and physically, I want to share my experience and more importantly, help others.


Thavakumari Naicker – is a Body and Mind member, visit her page for more information.

Nirvana, Our Interviewer